“Man’s main task in life is to give birth to himself, to become what he potentially is.”
Erich Fromm
About me
I am intimately convinced that every block and difficulty, through dialogue, can melt away naturally: like snow in the sun.
Welcome to this rare space of awareness! I am Umberto Cavazzini, life spiritual coach. For over five years I have been accompanying people like you on an extraordinary journey: a path of inner rebirth to discover serenity and harmony. Have you ever wanted to free yourself from suffering and flourish? Have you ever dreamed of managing thoughts and emotions that cause you stress and anxiety? If your answer is yes, then you are in the right place. As a certified coach, I draw on a holistic approach that is inspired by sound knowledge and personal experience that has transformed my worldview. Together, we will explore your challenges and find the inner resources that will enable you to overcome them. My method focuses on: – Buddhist meditation and mindfulness: valuable tools for relieving (and eliminating) stress, anxiety and negative thoughts. – Mindful listening without judgment: your story is at the center of our journey, and I am here to support you with empathy and sensitivity. – Practical, personalized exercises: right from the start, I will guide you in implementing concrete techniques to improve your well-being. I am an effective, direct and, above all, empathetic communicator. I believe that human connection is the basis of all positive change. For this reason, I offer online coaching sessions, providing you with flexibility and convenience. Not just words, but concrete results: the testimonials of those who have worked with me speak for themselves. People who have regained serenity, achieved their goals and conquered a more fulfilling life. Are you ready to flourish? Contact me for a free initial consultation and find out how I can help you achieve your inner rebirth. Together, we can build a brighter, more harmonious future.
Well, today the world is increasingly complex and fast-paced. We have to adapt quickly, and often society does not provide us with the necessary tools for spontaneous inner growth through good mental and physical health and constant mental serenity. In theory we are free to do whatever we want, but in reality we are not concretely free to be serene and in harmony because of our insecurity, mental confusion, our limitations and the many misunderstandings we have of reality. This is how we lose our unlimited and unexplored potential day after day. And this is how we start working against ourselves: we generate stress, anxiety, fear, anger, sadness and indifference. When these grow more and more, the process becomes much more difficult to reverse. It is precisely in these situations that you can count on my support, and this is the path of awareness and inner rebirth that we will walk together (for more details, see “My Services” menu or the link just below the 3 steps):
Phase 1 Empathic listening to your problems and difficulties
What are you grinding and struggling in? What do you desire most from your life? We will discuss figuring out your goals, the problems that are holding you back or causing you pain, focusing on how you can feel fulfilled and at peace.
Phase 2 Self-inquiry and comparison of your beliefs
This is the most important and profound phase: discovering your inner self. We will explore limiting beliefs, how to eliminate and heal them, and attitudes that can strengthen you to seize amazing opportunities.
Phase 3 Live without conflict and with a new awareness
After establishing a solid foundation to build your balance, we can develop your inner awareness: understanding your real goals & how to achieve them soon.
– TOTAL dissolution of stress, anxiety, mental confusion & panic attacks in 2-3 months – Overcoming various sufferings, such as: change, death, future, poverty, loneliness – Elimination of negativity, blossoming of a purposeful attitude – Greater health and strengthening of the immune system – Greater joy in life – and greater joy for the people around you – Greater productivity, independence, focus and self-confidence – Deep sense of serenity, harmony, joy, freedom – Overcoming limiting conditioning and beliefs – Greater patience and sharp decrease in anger – Connection with yourself and your talents – Increased awareness of you and your goals – Attraction of enriching people and situations – Deep sense of relaxation and mental clarity – Greater fulfillment in your personal life – More open and active attitude – Intense empathy with others – Rediscovery of your passions – Reinforcement of self-esteem – Greater self-respect – Elimination of guilt
Testimonials
Their lives were changed forever
“At perhaps the worst moment of my life, I found myself desperately searching for someone who could share and understand my suffering. I came across Umberto almost by chance. Immediately helpful and positive, he listened with great patience to my discomfort: my being sick. I was struck by the trust he immediately placed in me and that I would be able to turn around the “critical” situation I was in. In the various sessions he always provided me with useful tools that I would need every day to deal with my fears, my anxieties: our always feeling out of place. One of the best allies was meditation, which Umberto immediately wanted me to introduce: nothing so complicated or with special rituals. Just listen and listen to yourself. To go beyond the illusion we experience every day and fall in love with the beauty that is there, surely. Umberto does not do the work for you: he is always there for you, he sends you supportive messages, he gives you the right tools; the work, the real work though, you have to do. Every second of your life. Remember, as Umberto did, that you are the most important thing. You must strive to reaffirm that to yourselves. I am still on the road, but things are much better, and yes, of course, also thanks to Umberto: we still talk to each other and he is always available to listen and refresh me. He is always there, you have to be there. For yourselves. For your balance.” GABRIELE MARCON
“Nice and good person, the course is wonderful…strong and prepared coach. I would follow him if I were you 😊 He gives a strong inner charge which is essential to live in harmony and be well, also by listening to his advice I have made an important personal growth and realized that in the first place there is ME!!! Guys, I had brain surgery and I consider myself lucky, and with Umberto I understood it even more!!! Thank you.” MASSIMO CONFENTE
“Umberto excellent guide who helps and advises you thanks to his experience various methods to deal with good or bad periods that you are going through in the stages of life, if you feel lost with him you will have a shoulder and a reliable advisor.” SOFIA PALAORO
“I am really happy that I gave myself this chance. I can say that I have become a better person and constantly improving. Umberto has helped me dissolve my anxiety and look at things rationally. So many of the things that used to make me anxious are now indifferent to me or even pleasant to me. I went from “living” every day in agony because of anxiety (not being able to breathe properly, panic attacks, anxiety about anxiety that wouldn’t allow me to go outside) to living well. It taught me to accept the pain, the past and empower myself. I became the protagonist of my life, before I was just me at the mercy of everything going on around me. I learned to listen to my body and not to create problems that do not exist. I could never have done it on my own; his knowledge was crucial. Many were simple notions, but ones that we all forget about because we are too immersed in our busy, thought-filled lives. Umberto was able to open my eyes, I will be forever grateful to him, because he changed my life. I will also be forever grateful to my anxiety, because it allowed me to become who I am now and who I will be tomorrow. If you have problems with anxiety or stress, I highly recommend Umberto. He always made me feel comfortable, never judging me and infecting me with his positivity.” SOFIA ANTELMI
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THE DIFFERENCE IS MADE BY THOSE WILLINGTO TAKE ACTION BY INVESTING IN THEMSELVES… DEMAND THE BEST FROM LIFE, START YOUR TRANSFORMATIVE JOURNEY NOW!
